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More Savory, Less Sweet

Adventures in Food - Taste, Explore, Inspire and Share

Italian Wedding Soup

10/24/2014 by Laura 1 Comment

As I say goodbye to the best summer ever in the Pacific Northwest,  I try to convince myself there are benefits to the cooler weather.  I replace my t-shirt with my favorite sweater, my flip-flops with my awesome purple suede boots, and snuggle into a bed fitted with soft flannel sheets and a fluffy down comforter.  Drifting off to sleep,  I dream about SOUP!   Not July’s cold, fruity, melted popsicle like soup but hearty, hot, fill your belly, warm your soul, go on to live another day kind of soup!  Butternut Squash Soup, White Bean and Kale Soup, Lentil Soup, Beef and Barely Soup, Chicken Noodle Soup (always on hand in the freezer for unplanned cold or flu), and soups I have yet to invent, soups from foreign lands, made with spices, beans and grains I have never tried.  I snap out of my pre-winter doldrums and find myself almost giddy with excitement.  I have stock to make, bones and veggies to roast, broth to clarify, beans to soak, and recipes to research.  Where’s my tureen? I think I need a new stock pot! “Dave, I’m heading to Restaurant Supply, I’ll be back in an hour”!

Italian Wedding Soup

It has been pouring heavy, bone-chilling rain all week.  We’ve had a fire three nights out of five.  I finally made time to make a pot of soup.  I absolutely love Italian Wedding Soup.  I have no idea when or where I first had it, but I always order it when it’s on the menu!  I love the combination of the rich broth, the little one-bite meatballs and the strong, bitter greens, traditionally endive.  In researching recipes, I learned this soup has nothing to do with weddings.  Per Wikipedia, the term “wedding soup” is a mistranslation of the Italian language phrase “minestra maritata (“married soup”),” which is a reference to the fact that green vegetables and meats go well together.  As you can imagine, there are hundreds of variations of this soup.  My version is a combination of Whole Foods and Ina Garten’s recipes tailored to what I had on hand.

For the Meatballs

1 pound ground chicken

1 pound ground chicken Italian sausage

1 cup fresh white breadcrumbs

3 cloves minced garlic

4 tablespoons fresh minced parsley

2 tablespoons fresh minced oregano

1 cup freshly grated Pecorino Romano cheese

2 eggs

2 tablespoons of milk

salt and pepper to taste

Mince the garlic, parsley and oregano.  Place the meats, breadcrumbs, grated cheese, eggs, milk, garlic and herbs in a large bowl and mix well.  Season with salt and pepper.  Add a little more milk if the mixture is too dry and not sticking together.  Add a few more bread crumbs if the mixture is too wet and falling apart.  Make a “test” meat ball.  Warm a skillet over medium heat.  Add a little olive oil to the skillet.  Fry the test meatball until done, about 4 minutes on each side.  Taste the meatball and adjust the seasoning.  Proceed making small meatballs with the remainder of the meat.  The chicken mixture is a little sticky.  Dampening your hands with cool water will help.  Place the meatballs on a parchment lined baking sheet.  Bake for 10 minutes at 350′ to set the meatballs.  Set aside until ready to add to the soup.

Italian Wedding Soup

For the Soup

1 cup diced onion

1 cup diced carrot

1 cup diced celery

3 cloves minced garlic

4 tablespoons olive oil

Italian Wedding Soup

1 cup dry white wine

3 quarts rich chicken stock – I used the new Pacific Foods Organic Bone Broth – It’s as close to homemade stock as you can get!

1 14.5 ounce can fire roasted, organic diced tomatoes

16 ounces small pasta, I used mini-shells

16 ounces baby kale, or chard, or spinach or endive or any combination

salt and pepper

1/2 cup freshly grated Percorino Romano cheese

Sauté the onions, carrots, celery and garlic in the olive oil in a large, heavy soup pot, about 5-7 minutes.  Add the white wine and stir.  Add the stock and tomatoes.  Bring to a slow simmer.  Season with salt and pepper.  Add the meatballs and continue to simmer slowly.  Meanwhile, bring a large pot of salted water to boil and prepare the pasta.  Cook about 5 minutes, drain and add to the soup.***  Return to a slow simmer.  Stir in the grated cheese.  About 5 minutes prior to serving, add the greens.  Cook just until the greens slightly “melt” into the soup.  Ladle into soup bowls.  Garnish with additional grated cheese and a little minced parsley.

Italian Wedding Soup

***Both of the recipes I referenced instruct you to cook the pasta in the soup.  NEVER do that with any pasta.  You will end up with a big, cloudy, sticky mess.  As a matter of fact, it is often best to keep the pasta out of the soup entirely, until ready to eat.  Just place a little pasta in the bowl and then pour the hot soup over it when ready to serve. 

Build a big roaring fire, pour yourself a glass of Pinot Grigio, and hunker down with your hot bowl of soup.  We’ve got about 5 more months of this!

Have a great evening,

Laura

 

 

 

 

Filed Under: One Pot Meal, Pasta, Poultry, Soup Tagged With: cheese, chicken, garlic, Italian, meatballs, oregano, pasta, soup

MSLS Chicken Picatta

08/18/2014 by Laura 1 Comment

It’s been a week of great sun light at dinner time, allowing us to update older posts with better photos!   Today’s update is one of our favorite “go to” meals:  Chicken Picatta.  We typically have the ingredients on hand, and can get this on the table in about 45 minutes.  Our recipe has evolved over time, and our favorite version is posted here.  It is a saucier version than most, as it goes very well with pasta.

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For the Chicken Picatta – 4 servings

4 boneless, skinless chicken breast halves

flour for dredging – about 1/2 – 3/4 cup

salt and pepper for seasoning

olive oil and canola oil for sauteing

1 lemon – 1 tsp. zest, then juice the lemon

12 ounces chicken stock

12 ounces white wine

1/3 cup capers with about 1 tablespoon of juice

8 slices of prosciutto or speck, cut into 1/2 inch wide strips – our favorite is LaQuercia Speck Americano*

fresh chopped parsley for garnish

Pasta – we usually use Penne

Grated parmesan cheese for serving

Put the flour in a large zip lock bag, season with salt and pepper.   Place one chicken breast half in the bag of flour.  Make sure the chicken is coated with the flour on both sides, before you start pounding it.  That will prevent the chicken from sticking to the bag.  Pound the chicken breasts to about 1/4″-1/2″ thickness.   The main goal is uniformity in thickness so they cook evenly. Yes – that is a rubber mallet.  I find it very useful for pounding cutlets.

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Cover the bottom of the sauté pan with about 1/4 cup of olive oil and 2 Tablespoons of canola oil .  Heat the pan over low flame.  Add the chicken breasts.  Season with salt and pepper.  Brown the chicken on both sides.  You are only browning at this stage, the chicken will complete cooking in the sauce.  Remove from pan and set aside on a plate.  There will be a lot of oil left.  It is an integral part of the sauce.

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Add about 1/3 cup of flour to the sauté pan.  (Use the flour left from the dredging and pounding the chicken.)  Whisk the flour and oil together to make a light rue.  Once the rue comes together, whisk in the white wine.  The mixture will thicken.  Continue to stir and simmer about 3 minutes.

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Add the chicken stock, lemon juice, lemon zest, prosciutto and capers.  Adjust the lemon to your taste by adding more zest or juice.  Continue whisking and bring sauce to a light simmer.  Let simmer for about 5 minutes before adding the chicken back to the pan.  Taste the sauce and add additional salt and pepper if needed.

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Add the chicken breasts back to the pan.  Spoon to sauce over the chicken.  Sprinkle with a little parmesan.  Continue to simmer until cooked through –  approximately 20 minutes.

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Start the water for your pasta when you place the chicken back in the pan.

Serve with pasta on the side and grated parmesan cheese.

*As with all my posts, things I point out as a favorite are truly a favorite.  I have neither been paid nor asked to endorse any of the products I recommend. 

Filed Under: Pasta, Poultry, Quick - Week Night Tagged With: Capers, chicken, lemon, picatta, quick, White Wine

Grilled Pesto Rubbed Chicken, Caprese Salad and Summer Squash

08/06/2014 by Laura 1 Comment

I love the emails I receive every Monday morning from Saveur with Simple Weeknight Meal suggestions.  This weeks Pesto-Rubbed Chicken grabbed my attention as I had both pesto and a chicken on hand.  It’s still too hot to cook inside so knowing I could make this dish on the grill was a huge bonus.  I did not make the Panzella salad suggested with the recipe, but I did throw together a quick Caprese salad with fresh garden tomatoes, basil, and mozzarella.  I grilled yellow summer squash and zucchini to serve alongside.  It was a quick and flavorful meal.  I will be turning the leftover chicken into amazing pesto chicken salad sandwiches.  Stay tuned!

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for the Pesto-Rubbed Grilled Chicken

1 whole chicken, 3-4 pounds – I chose to spatchcock it as it is so easy to grill that way!

4-6 ounces pesto, any flavor you like.  My recipe is here.

My pesto is traditional Pesto Genovese.  This preparation would be amazing with roasted red pepper pesto!

olive oil

salt and pepper

Loosen the skin on the chicken.  Add the pesto under the skin and spread evenly with your hand.  Work your way  around the chicken until all the meat under the skin  is covered with pesto.  Rub the both sides of the chicken with about 2 Tablespoons of olive oil.  Season generously with freshly ground salt and pepper.  Rub the remaining pesto on the outside of the chicken.  Heat the grill to 450′.  Place the chicken on the grill skin side down.  Cook for about 20 minutes.  Turn and cook another 20 minutes.  Insert a thermometer to test for doneness.  It should be at least 165″ in thickest part.  Let chicken rest 10 minutes and then cut into serving pieces.

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for the Caprese Salad

fresh garden heirloom tomatoes, sliced into serving sizes

fresh mozzarella, sliced into serving slices

fresh garden basil, torn

fresh cracked pepper and coarsely ground salt

very good quality fruity olive oil.  My favorite is California Olive Ranch Arbequina

lettuce “cups” for serving

Layer the tomatoes, cheese and basil in the lettuce cups.  Drizzle with olive oil.  season with the salt and pepper.  I also make this with fresh burratta frequently throughout the summer.

for the Grilled Summer Squash and Zucchini

Slice the squash into thick slices.  Brush with olive oil and season with salt and pepper.

Grill on each side about 5 minutes, being careful not to over cook.  Remove from grill, let rest.  Slice for serving.  Drizzle the squash with a little olive oil and balsamic vinegar or glaze.  Season with salt and pepper.

We had an amazing visitor while we were grilling this meal.  A beautiful Peregrine Falcon decided to hang out for awhile in a cedar tree in our yard.  He was absolutely stunning!

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Filed Under: Poultry, Quick - Week Night Tagged With: basil, chicken, grilled, mozzarella, pesto, tomatoes, zuchinni

Chicken Enchiladas Verde and the Fentons 50th Performance Celebration

07/23/2014 by Laura 1 Comment

Two of my favorite Mexican dishes are enchiladas verde or the saucier version, enchiladas suiza.   Inspired by my nephews favorite green sauce from a taco wagon in Kennewick,  I decided to create a version of green sauce as close to their favorite as possible.  With tomatillos, jalapenos and Anaheim chilis ripe in the garden, it was time to attempt the infamous green sauce!  Of course, final confirmation on how close to their favorite this is, will need to come from them!

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Laura’s Green Sauce

8-10 fresh, firm tomatillos, husk and stems removed, and rinsed (it will not taste the same if using canned tomatillos)

2 jalapeno peppers

3-4 Anaheim chilies or poblano peppers

5-6 cloves of garlic

one sweet onion, like Walla Walla

olive oil, to coat the pan

salt for seasoning

white balsamic vinegar – about 2 tablespoons (I received a sample of O Brand, and I love it!)

6-8 sprigs of fresh cilantro

Place all the tomatillos, jalapeno, Anaheim chili or poblano pepper, garlic and onion in an oiled roasting pan.  Season with salt. Roast in a 350′ oven about 25 minutes.  Let the chilies cool and remove the tough, outer skin, seeds and membranes.  Slice the jalapenos in half and remove the seeds and membrane.

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Place all the roasted vegetables in the blender and blend until smooth.  Add the cilantro and two tablespoons of white balsamic vinegar.  Add additional salt if needed, and blend again.  To make it hotter, add additional roasted jalapenos.  If you need to cool it down, add additional roasted tomatillos.  If you prefer a smoother sauce, you can force it through a sieve or colander.  I used the sauce as it was for the enchiladas.

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to prepare the Chicken Enchiladas

Meat from one whole cooked chicken, bones and skin removed – you can use a rotisserie chicken or a fresh, poached chicken

1 chopped sweet onion, like Walla Walla

2 cups shredded cheese, like Monterey Jack

1 – 1 1/2 cups of THE Green Sauce

1 cup of sour cream

12-16 tortillas, we used flour – if using corn, soften them in a little oil in a warm skillet before assembling the enchiladas

Place the chicken, onion, cheese, green sauce and sour cream in a bowl.  Mix the ingredients together.

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Place 3-4 tablespoons of the mixture on the tortilla a roll up tightly.

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Place enchiladas in an oiled baking dish, seam side down.  Continue in this manner until the filling is used up.  Pour additional sauce over the enchiladas.  Add additional grated cheese.  Bake covered for 25 minutes at 350′, remove cover and bake an additional 10 minutes.

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Serve with a little sour cream and a garnish of cilantro.

I was hoping this weeks post would solely be about our fabulous garden party and barbeque in honor of the Fenton’s 50th performance last Sunday!  We worked all last week prettying up the yard, scrubbing the patio furniture and freshening up the garden.  We made potato salad, black bean and corn salad, watermelon and blueberry salad. Hamburgers and hot dogs were readied to grill.  The Fentons performed from 2-3pm at The Bite of Seattle.  About 4pm, as I  finished putting the flowers on the tables outside, and after 20 hot and dry days, the skies opened up and the rain came pouring down!   Needless to say – the party moved inside and the camera was put away! I did want to share the cupcakes I made with you.  The edible logo stickers are from Edible Tasty Prints.  I used the design from the bands newest t-shirt, unbeknownst to Dave!  Aren’t they adorable?

By the way, Monday was absolutely perfect for an outdoor party!

cupcakes cupcake

fentons

Be sure and visit the Fentons website and order yourself a copy of their new CD “Little Window“.   My favorite new song is “Stir the Love” written by my sweetheart, Dave Keller.

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Filed Under: Memorable Events, Mexican Tagged With: chicken, chili, green, mexican

Greek Style Salad and Chicken with Herbs

06/20/2014 by Laura 1 Comment

Here in Seattle,  I can visit a different neighborhood Farmers Market everyday of the week from early June through late September.  I visited the Lake City Farmers Market yesterday afternoon.  It was my first visit to this particular market, and my first “summer” market shop.  Needless to say, I got a little excited and a bit carried away.  I found many late spring treasures: last of the season asparagus,  fava beans, English shelling peas, green garlic,  garlic ramps, farm fresh eggs and farmstead feta cheese.  There were also some early summer things from the warmer, Eastern part of the state:  cucumbers, peppers and even a few tomatoes.  I had no immediate plans for anything I bought.  I just knew it would all be wonderful.

Quickly surveying what was available from my garden, the chicken breasts I thawed earlier in the day, and my haul from the market, I decided on a Greek Salad and grilled chicken for dinner.

Greek Salad and chicken

Dave was at rehearsal and not around to help me with photos, so I had not really planned on posting this meal.   I took a few shots along the way that turned out fairly well, and since the meal was really delicious, I decided to share it after all.

Like I mentioned earlier, I had originally planned to throw the chicken on the grill for a few minutes.  Once the chicken breasts were on the plate and liberally seasoned with olive oil, chopped oregano, lemon zest and salt and pepper; they just seemed to say “roll me up and sauté me”!  Ok then, that’s what I did and I will definitely do it again.  Next time, I will hold back a little feta from the salad and include that in the center as well as the herbs.

greek style chicken

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Roll the chicken from the longer edge.  Tie with kitchen twine or secure with toothpicks.  Heat a sauté pan over medium heat.  Add a little olive oil to the pan.  Sauté the chicken breasts on all sides, until done…about 10 minutes.  Deglaze the pan with a squeeze of lemon juice and a little white wine.  Slice the chicken into rounds and serve with the pan drippings and the Greek Salad.

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Laura’s Greek Style Salad – adjust the ingredients and proportions to your  personal taste

Cucumber, peeled, quartered and sliced

Red bell pepper, chopped into bite size pieces

Purple onion, quartered and then thinly sliced

Pitted kalamata olives

Feta cheese, cut into cubes

Cherry tomatoes, halved

2 Tablespoons fresh oregano, coarsely chopped

Fresh cracked pepper and freshly ground salt

Juice of one lemon

Good quality, fresh, peppery olive oil

Chop all ingredients and place in a bowl.  Gently mix with your hands.  Add the lemon juice and enough olive oil to coat the vegetables.  (Olive oil to lemon juice ration is typically 3 to 1.)  Adjust the seasoning.  Chill until ready to serve.  I plated the salad on butter lettuce leaves.

I harvested our first of the season tomatoes this week!  Having a ripe tomato this early is a big accomplishment in Seattle!  I took a chance and planted earlier than usual this year.  Luckily, the weather has supported that decision with mild temperatures and alternate days of rain and sun.

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Filed Under: Poultry, Quick - Week Night, Salads, Vegetables, Vegetarian Tagged With: chicken, cucumber, feta, garlic, greek, kalamata olive, olive oil, oregano

Arroz con Pollo – Chicken with Saffron Rice and Peas

10/16/2013 by Laura Leave a Comment

I have made this recipe many times over the years.  It is adapted from the  Foods of the World – Spain and Portugal, Time Life cookbook series.  As I mentioned on my “About” page, my Mom subscribed to this series of cookbooks and received one country or region per month, for two years.  I learned to cook many international dishes from these books.  The original set was sold at one of their pre cross-country move yard sales.  Thanks to eBay, I have a full set of my own!

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Don’t faint when you go to buy the Saffron.  A little goes a long way… it is worth the splurge.  The color, taste and aroma are so unique – there is not a suitable substitute.  Saffron is harvested and packed entirely by hand.  The threads come from the saffron crocus, Crocus sativus.   I may plant a few bulbs myself next year!

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For the Arroz con Pollo

1 chicken, about 3 pounds, cut into 6 to 8 serving pieces

Salt and fresh ground pepper

oil for frying

1/4 pound salt pork, diced

1 chopped sweet onion

4 cloves garlic, finely chopped

1/2 cup dry, white wine

1 tablespoon smoked paprika

1 can diced tomatoes (14.5 to15 ounces)

1 1/2 cups rice, uncooked

1 cup fresh or frozen peas

3 cups hot chicken stock

1/4 teaspoon ground saffron

2 tablespoons chopped parsley

Pat the chicken pieces completely dry with a paper towel.  Season all sides with salt and pepper.  Set aside.  Warm a little oil in a heavy pan.  Add the salt pork and cook, stirring frequently, until crisp and golden.  Remove to a paper towel to drain.

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Remove all but a tablespoon, or so, of oil from the cooking pan.  Brown the chicken on all sides until it is a rich, golden brown. Remove from pan, when browned on all sides.

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 Add the onions and garlic to the pan and sauté until soft.  Deglaze the pan with 1/2 cup white wine.

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Add the tomatoes, with their juice, and the parprika.  Simmer about 5 minutes.  Add the rice, heated chicken stock, saffron, peas and pork.  Bring to a simmer and cook about 5 minutes.

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Return the chicken to the pot.  Cover and continue to cook on low heat until the liquid has been absorbed and the chicken and rice are done, about 25 minutes.  To serve, place a piece of chicken on top of a serving of rice.  Garnish with copped parsley.  Serve with a crisp green salad and crusty bread.

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Filed Under: One Pot Meal, Poultry, Quick - Week Night Tagged With: chicken, rice, saffron

Chicken Cordon Bleu!

09/30/2013 by Laura Leave a Comment

This is one of Dave’s all time favorites, usually reserved for special occasions.   In honor of Dave getting in three dog walks between storms on Saturday, I made Chicken Cordon Bleu for dinner!  Yes it was the same day I made the Apple Blackberry pies.  And yes, I was in the kitchen all day… but what a lovely meal it was. pie and cordon bleu 230.2 Ingredients 1 chicken breast half, per serving 3 slices prosciutto, per serving 1/4 cup grated gruyere cheese, per serving 2 eggs 1 cup flour 1 cup Panko bread crumbs Salt and Pepper 1/2 cup regular bread crumbs 2 Tablespoons butter 2 Tablespoons olive oil 1/2 cup Brandy, per two servings Cooking twine for tying the rolls up Parsley for garnish.  Rice pilaf and vegetable du jour for serving. Pound the chicken to about 1/4 inch thick.  I do this in a bag of seasoned flour, as it contains the mess.  Place the prosciutto on the flattened chicken breast.  Add the shredded cheese.  (Shredding the cheese makes them easier to roll up.) Roll the chicken up, from the longer edge.  Tie it up with the twine, rolled roast style.  There is a great video by Epicurious on the technique, here. http://www.youtube.com/watch?v=WbMsXEz_LtE.  We could not get a good shot of this process, unfortunately. pie and cordon bleu 135.2 Heat the oven to 350′.  Break the 2 eggs into a bowl that will fit the chicken rolls.  Add 1/4 cup of water to the eggs, mix well with a fork. Mix the Panko and regular bread crumbs together on a plate.  Season with salt and pepper. Dip the rolled and tied chicken into the flour, then the egg wash and then the seasoned bread crumbs. pie and cordon bleu 183.2pie and cordon bleu 176.2 Heat the butter and olive oil on low heat in an oven-proof skillet.  Brown the chicken rolls slowly on all sides. pie and cordon bleu 196.2 Once the chicken is brown, add the brandy and flambé by tipping the pan toward the stove flame. Cook until the flames go out. (If you do not have a gas range, ignite the brandy with a lighter.) pie and cordon bleu 216.2 Place in the pre-heated oven to finish cooking, about 20 minutes.  Prepare your rice pilaf and vegetable while chicken cooks.  Remove the chicken to a cutting board.  Cut the twine with kitchen scissors and remove.  Slice the chicken rolls, plate with the rice and vegetable, garnish with parsley and Enjoy!

Filed Under: Poultry Tagged With: chicken, gruyere, prosciutto

Tomatoes, Basil, Zucchini – Laura’s Summer Risotto

07/25/2013 by Laura Leave a Comment

Tonight’s dinner was inspired by a posting by Andrew Scrivani who taught the Food Photography class I took last weekend, at CreativeLIVE.com.  The beautiful Tomato and Basil Risotto was created by Martha Rose Shulman, and featured in the NY Times.   Andrew shot and styled the photo that was published with the recipe.

While I have a couple ripe tomatoes in the garden, I did not have enough for this recipe.  A quick trip to the Farmer’s Market (there is one everyday in the summer, somewhere in Seattle) and we were ready to go.   I knew Dave would not be happy with the original vegetarian version of this recipe, so I decided to add in Chicken Italian Sausage and Speck (smoked Prosciutto).  Oh, I also added some diced zucchini….I am adding diced zucchini to everything right now!

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Laura’s Summer Risotto

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Ingredients

extra virgin olive oil, for sautéing

2 quarts of chicken stock

1 pound Italian chicken sausage, removed from casings

5 slices of Speck or Prosciutto, cut into strips

1 small zucchini, diced

1  onion, diced

2 garlic cloves, minced

3 large diced tomatoes

1 teaspoon fresh thyme leaves

1 1/2 cups Arborio rice

Salt and freshly ground pepper to taste

1 cup dry white

1 additional diced large tomato (I used up my small red and yellow cherry tomatoes)

1/2 cup julienned fresh basil

1/2 cup freshly grated Parmesan cheese – reserve a little for garnish

Put the broth into a saucepan and bring it to a simmer over low heat.

Brown the sausage in a little olive oil in a sauté pan.  Add the diced zucchini and the Speck.  Sauté about 5 minutes.  Add a good splash of wine (about 1/3 cup), steam for a minute.  Turn off the heat and set aside.

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Heat the olive oil over medium heat in a heavy saucepan. Sauté the onion about 5 minutes.  Add the rice and continue to sauté about 5 more minutes.  The rice will snap and pop.

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Add the 3 diced tomatoes, thyme, garlic and salt and pepper.  Sauté until the tomatoes have broken down a bit, bout 5 minutes.

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Add the remaining wine and stir until it has evaporated and been absorbed by the rice. Begin adding the simmering stock, a couple of ladleful’s (about 1 cup) at a time. The stock should just cover the rice, and should be bubbling, not too slowly but not too quickly. Cook, stirring often, until it is just about absorbed. Add another ladleful or two of the stock and continue to cook in this fashion, adding more stock and stirring when the rice is almost dry. You do not have to stir constantly, but stir often and when you do, stir vigorously. When the rice is just tender all the way through but still chewy (al dente), in 20 to 25 minutes, it is done.

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Stir in the reserved sausage mixture.

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Add one more ladle of stock to the rice. Stir in the additional diced tomatoes, basil and Parmesan and remove from the heat. The mixture should be creamy (add more stock if it isn’t). Serve right away with a garnish of Parmesan and basil.

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Filed Under: One Pot Meal, Quick - Week Night Tagged With: basil, chicken, sausage, tomato, zuchinni

Laura’s “Somewhat” Traditional Spanakopita and Greek Salad

06/22/2013 by Laura 1 Comment

I cook for a lot of reasons; sustenance of course, stress reduction at the end of a trying day,  to share a meal with friends,  but also for the sheer challenge of re-creating a great restaurant meal using previously untried ingredients or techniques.

I don’t remember my first taste of Greek food.  It might have been the little restaurant on the corner in my old neighborhood, Byzantion, or a sample at one of the hundreds of food related trade shows I have attended.  The use of many of my favorite ingredients and flavors, draw me to these recipes frequently.  Oregano, lemon, olive oil, feta, mint, all at their peak of freshness…what’s not to love!  My dishes are based on traditional recipes mostly found in the fabulous “bible of authentic Greek cooking” Vefa’s Kitchen.  I add and subtract ingredients based on what needs to be cooked from the garden, the pantry or the fridge.   The abundance of spinach and kale from the garden are the inspiration for the Spanakopita, which is typically made with only spinach.

Laura’s “Somewhat” Traditional Spanakopita
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1-2 large bunches kale, stems removed and sliced into bite size pieces

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1-2 large bunches baby spinach, washed well, drained, tough stems removed

(The “greens for sauté” mix from Trader Joe’s is awesome for this, if you don’t have a garden.  You will need two bags)

12-14 large green onions, thinly sliced – both whites and tops

1/2 cup coarsely chopped parsley

3-4 eggs

8-24 ounces of feta cheese, coarsely chopped (Mt. Viko’s is my preferred feta)

1-2 teaspoons minced, fresh dill

salt and pepper to taste (remember the feta is a little salty by nature)

1 package phyllo dough, brought to room temperature

olive oil for sautéing and coating the pan

olive oil spray for assembly

9 x 13 baking dish

Sauté the kale in batches,  in a large skillet coated with olive oil over medium heat.  You do not need to cook through, just soften it.  Remove the kale to a colander.

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Next sauté the spinach, again it does not need to cook all the way through, remove to the colander.  Now sauté the green onion and parsley for 1 -2 minutes.  Add the greens back to the pan and continue to cook over low heat about 10 more minutes.   Place all greens in a bowl and cool.  You want to make sure this is cool enough to not cook the eggs that you will add in the next step.  You can chill this overnight in the fridge.

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Add 2/3 of the feta to the greens.  Break the 3 eggs into a separate bowl whisk thoroughly.  Add the eggs to the greens and cheese mixture.  Season with salt and pepper.  Mix well.  Because the water content varies in greens and affects the total volume here, you will need to determine if you need one more egg and a little more cheese.  You want everything evenly distributed and well coated.

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This is where is gets pretty non-traditional….Did you notice I have not told you to melt any butter, in spite of working with phyllo dough?  Unless I am making something sweet with phyllo, I use olive oil spray.  Both for the ease in application and to cut the calories a bit.

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Coat the bottom of the baking dish evenly with olive oil.  Unroll the phyllo.  Layer single sheets into the baking dish as shown.  Spray between each layer with olive oil.  I used about 8 sheets in total to line the pan.  Pour the filling into the dough lined baking dish.  Gently pull the sides and ends in over the filling.  Remember to spray oil between the layers of dough.  To pretty it up a bit, I added one more sheet over the top of the pan, folded in half and sprayed with oil in between.  (I have made this recipe into  little “triangle pillows” for appetizers, as well as individual servings in muffin cups.  Experiment, have fun, make it your own!)

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Preheat the oven to 375′ and bake 45-50 minutes until lightly browned and internal temperature reaches 170′.  Let rest at least 15 minutes before cutting into squares for serving.  This is wonderful both hot and at room temperature.

Laura’s Greek Inspired Salad

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I don’t think there is ever a time when a Greek salad does not taste wonderful.  In keeping with today’s theme, you knew it was coming, didn’t you?  The veggies aren’t from the garden, but this is something we make many times over throughout the summer.

1 English or 3-4 Persian cucumbers, peeled (or not) coarsely chopped

1 red bell pepper, coarsely chopped (if your prefer green, that is fine!)

1 red onion, coarsely chopped

12-15 cherry tomatoes, sliced in half

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6-8 ounces large, pitted and well drained kalamata olives

8 ounces chopped feta cheese

Juice of 2 lemons

Extra Virgin Olive Oil

chopped fresh dill, about 1 tablespoon

salt and pepper

Place all the veggies, cheese and olives in a bowl as shown.  I like to serve it  “deconstructed” as not everyone likes olives or tomatoes etc….

Juice the lemons.  The ratio for the dressing is 2 to 1, olive oil to lemon juice (or, if you prefer, red wine vinegar).  Add the appropriate amount of olive oil to the lemon juice and whisk.  Add salt and pepper to taste as well as the minced dill. (Or basil or oregano or mint or whatever combo suits your taste.)  Pour the dressing over the salad and chill for 2-3 hours.  Serve on a romaine leaf with a little dressing from the bottom of the bowl, drizzled on top.

I bet you think I am done now….not just yet!  I had a couple of chicken breasts I needed to cook up, so in keeping with today’s theme, I decided to make a one of my favorite chicken soups, Avgolemono.  There have been many times when I have had a cold or the flu and my husband has  ran to a Greek restaurant to get it for me!  As with any cultures version of “chicken soup”  there are hundreds of variations.  I break with tradition by adding finely diced celery and carrot , as well as fairly good size chunks of chicken, to my recipe.  I have had the soup many times with only broth and rice.  No matter what is left out or added in, it should always be smooth, velvety, creamy and lemony.

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Avgolemono Soup – Laura’s Way

2-3 cups chopped, cooked chicken

2 quarts, total, chicken stock (may need more for adjusting thickness of soup)

2-3 carrots, peeled

2-3 stalks of celery, peeled

4-6 eggs

juice of 3-5 lemons

1 cup of Arborio rice

You can make this soup with prepared stock, rotisserie chicken, or start all the way from scratch by boiling and deboning a whole chicken.  You can also make this soup vegetarian by using vege broth and eliminating the chicken.  My recipe today is based on a finished  total of 2 quarts of stock.  I started with 2 bone in, skin on chicken breasts, one quart of stock, minced onion , a price of carrot and a piece of celery.  Simmer all gently until the chicken is cooked.  Cool, remove chicken from bone, chop into small chunks and set aside.  Strain broth and place back on a slow simmer.

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Chop 3 stalks of celery and 2-3 carrots into small uniform dice.  Add to the gently simmering stock.

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Cook for about 10 minutes.  Bring broth to a strong rolling bow.  Add 1 cup of rice, reduce heat and simmer, covered for 20 minutes.  Add the chicken back to the pot.

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While rice is cooking prepare egg and lemon thickening.  In a small blender whisk together 5 Tablespoons fresh squeezed lemon juice and 4 eggs, until very light and fluffy.

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Place into a large bowl.  Temper the eggs by adding a few ladles of hot broth into the bowl.  Once tempered add all back into the pot.  Keep on very low heat.

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I had to make two adjustments for our taste.  I did not think the soup was as rich, creamy or lemony as usual.  To correct this, I blended 2 egg yolks with 5 more tablespoons fresh squeezed lemon juice.   I tempered the mixture and added back into the pot.  It was exactly the fix needed.  After a few more minutes on the stove – the soup was far thicker then we like, so I added about 1 additional cup of chicken stock.  With a few extra dashes of salt and pepper – our soup was perfect.

This was a wonderful first day of summer meal that left us with lots of options for a few lunches!

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Thanks to Dave for learning to use all the different settings on the new camera!  I believe I see improvements!

Filed Under: Salads, Soup Tagged With: chicken, cucumber, feta, kalamata olive, kale, lemon, spinach

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