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More Savory, Less Sweet

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First Day of Summer!

06/22/2014 by Laura Leave a Comment

Yesterday was the first day of summer; the longest and most wonderful day of the year.  The solstice begins a series of long days!  Since we are so far north it can remain light up to 10:30pm.  We were charmed by perfect weather, not always the case on June 21st in Seattle!  We worked in the yard most of the day; weeding, trimming, mowing, sweeping.  Feeling inspired and motivated, we tore into our garden shed.  The shed was in total disarray and begging for reorganization.  By disarray, I mean knowing you have string for the weed whacker,  a washer for the sprinkler, twine for the tomatoes; but cannot find any of it!  With hooks replaced, tools rehung, gloves, hand tools, washers, sprinklers and clippers all sorted and placed in bins the shed has returned to a state of organized usefulness!  We pinky swore we would keep it that way!  Rewarding ourselves, we relaxed on the patio for a couple of hours; listening to music and drinking in the beauty of the day.

yard 004.2

It was (all too) soon time for dinner.  Armed with my bounty from the farmers market and a piece of Copper River Salmon, dinner was quick and easy.   I knew I wanted to use my peas, fava beans, and garlic scapes, somehow.  Catching up on my favorite blogs in the afternoon, I came across a dish posted by Aran Goyoaga at  Canelle et Vanille: Fava and Peas with Prosciutto and Fried Egg.    Not really a salad and not really a vegetable, it was more of a first course.  The dish was exactly what I was looking for.  I modified the recipe to include tiny, new potatoes.  The dish would be a wonderful meal on its own, and was also perfect with the grilled salmon.

salmon fava beans 013.2

I prepped the peas and the fava beans the day before.  If you have never worked with fava beans, there are a couple of steps.  First, remove the beans from their velvety outer jacket.

Next, blanch the beans for about 30 seconds in a pot of boiling water, and immediately place in ice water.  This makes it easier to remove the white, outer shell from the bean.  Remove the outer layer and set aside.

Fava Beans

 

Shell the peas and set aside.  Can you tell Dave shelled and photographed the peas?

cahir, tv stand, fava beans 028.2

 

For the Fava and Peas with Potato, Prosciutto and Fried Egg

Adapted from the original recipe Canelle et Vanille: Fava and Peas with Prosciutto and Fried Egg. 

About 1 pound of Fava Beans, shelled, blanched and peeled

About 1 pound of English peas, shelled

4-6 tiny, new potatoes (not in original recipe)

3 tablespoons of olive oil, plus additional for frying the eggs

1 small leek, cleaned and sliced, white parts only

5-6 garlic scapes, or 2 finely sliced garlic cloves if you do not have scapes

4 slices prosciutto or Serrrano

2 eggs

1 cup watercress, – I had arugula which I used instead

Chopped mixed herbs, I used parsley and tarragon

Bring a pot of salted water to a boil.  Blanch the fava beans and peas about 2 minutes.  Remove and drain in a colander.

Add the potatoes to the boiling water and cook until a sharp knife can easily be inserted, about 10 minutes.  Drain and slice in half.

Heat 3 tablespoons of olive oil in a sauté pan.  Sauté the leeks and scapes (or garlic) until soft, but not brown.  Add the fava, peas and potatoes.  Season with salt and pepper. Sauté to warm through and to ensure all vegetables are coated with the oil.   Set aside and prepare two fried eggs.

salmon fava beans 001.2

When ready to plate, place the vegetables on a plate of arugula (or watercress).  Top with the prosciutto and fried eggs.  Garnish with the chopped herbs.  I also added some sliced radishes at this stage.

salmon fava beans 006.2

A perfect summer meal and a perfect summer day.   Cheers to many more!

 

 

 

 

 

 

 

 

 

 

 

Filed Under: Appetizers, Fish and Seafood, Quick - Week Night, Salads, Vegetables Tagged With: Fava, peas, prosciutto, solstice, summer

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